Posts Tagged ‘protein’

Nutrient Rich logoYou will be inspired and informed when you listen to this interview with thought leader John Allen Mollenhauer the founder of Performance Lifestyle & Lifestyle Coaching Center in Livingston NJ.  He is a trainer & lifestyle coach, and co-author of The Curse of the Capable – The Hidden Challenges to a Balanced, Healthy High Achieving Life.  John Allen is well known for promoting the “Nutrient Rich” lifestyle plan.  During this interview John Allen busts the protein myth and opens up the food conversation to levels of enthusiasm that will leave you feeling jazzed to be alive. Find out how the worlds best foods can nourish you to the core, energize your body/mind, and help you naturally reach and maintain an ideal weight.

Click here to listen to the interview:  http://community.eatingforevolution.com/articles/338

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